Baked cabbage with ground meat can be described as either a kind of no-pasta lasagna, b�rek, or mousakka. However you name it, it is simply delicious and healthy. If not witness the preparation of the dish, it might be even impossible to tell it's cabbage.
1 small to medium cabbage
1/2 lb ground meat
2 medium onions, finely chopped
3 garlic cloves, minced (my addition)
2 big tomatoes, diced or 1 can diced tomatoes
2 tbsp tomato paste
3 tbsp olive oil
1 cup grated mozzarella
1/2 cup ricotta (my addition)
1-2 tbsp basil flakes
1 tsp spicy red pepper flakes
salt and pepper
1/2 parsley, finely chopped
-Take cabbage, discard bad leaves, and break leaves one by one. Wash well.
-Boil water in a big pot with 1 tbsp salt. Cook cabbage leaves in water for 5-7 minutes, or until tender. Preserve 1/3 cup of cooking water.
-Heat oil in a pan. Add first onions and garlic. Stir for a couple of minutes. Then add ground meat and cook until brown by breaking it into small bits.
-Add 1 tbsp tomato paste, black pepper, basil, and salt. Stir for a minute.
-Add diced tomato and cook for 5 minutes.
-Grease an oven safe dish. Layer half of cabbage leaves on the dish.
-Pour the ground meat mix on leaves. Spread ricotta on top and then layer the other half of cabbage leaves.
-Mix 1 tbsp tomato paste well with 1/3 cup of cooking water. Pour it on top of cabbage leaves.
-Sprinkle mozzarella on top.
-Bake in a preheated oven at 380-390F for 20-25 minutes or until cheese is melted.
-Serve with parsley on top.
Wednesday, March 10, 2010
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